Home Gym Advice

The 10 Best Cable Abs Exercises

We may earn money or products from the companies mentioned in this post. Building your abs doesn’t have to only be through sit-ups or flutter kicks. Those exercises are undoubtedly useful, but using a cable machine allows you to progress faster than with those exercises. Plus, bodyweight exercises get boring after some time. The cable […]

Home Gym Advice

Best Rhomboid Exercises

We may earn money or products from the companies mentioned in this post. When it comes to building a balanced back, it’s crucial that we focus on all of the muscles in our backs. One of the biggest mistakes gym-goers make is not focusing on their rhomboid muscles. Underdeveloped rhomboids can lead to all sorts […]