How Does a Fitness Tracker Calculate Calories?

How Does a Fitness Tracker Calculate Calories?

Folks often ask how Fitbit, Apple Watch, and Garmin tally our burned calories. These devices use special tech to figure this out. I’ll explain how these gadgets measure calorie burn. We’ll also look at how accurate they are. Fitness trackers blend sensors with special calculations. They look at your heart rate, steps, and more to … Read more

What is the Most Accurate Fitness Tracker?

A fitness tracker is a wearable device that monitors your activity and health status. A fitness tracker is like having an electronic finger on your pulse all the time. It keeps tracking your health status and maintains records in an application.  Most of the latest trackers allow you to record your sleep routine, exercise, stress … Read more

Is it Safe to Wear a Fitbit All the Time?

Fitbit is a renowned name when it comes to fitness trackers. After monitoring your activity levels, heart rate, and calorie tracking, it sends all the information to a connected device (computer or smartphone). Fitbit uses low-level radiofrequency waves as a medium of data sharing. Since people wear this device for most of the time, a question … Read more