Reliability of Fitness Trackers
Fitness Tracker Advice

Exploring the Reliability of Fitness Trackers

In today’s digital age, fitness trackers have become increasingly popular among health enthusiasts, gym-goers, and individuals striving to lead a fit and active lifestyle. These wearable devices promise to monitor our daily activities, heart rate, sleep patterns, and even provide us with valuable insights into our calorie expenditure. But just how accurate are fitness trackers […]

Fitness Tracker Advice

Is it Safe to Wear a Fitbit All the Time?

Fitbit is a renowned name when it comes to fitness trackers. After monitoring your activity levels, heart rate, and calorie tracking, it sends all the information to a connected device (computer or smartphone). Fitbit uses low-level radiofrequency waves as a medium of data sharing. Since people wear this device for most of the time, a question […]